Do This Next Time at the Grocery Store
I was standing in line at the Safeway, waiting for my turn to interact with the woman at the cash register. Anticipating the dreaded task of exiting the store and loading the bags into my car in the hot Phoenix air. When I realized: I don’t have to. continue…
The ‘Stay on Your Own Yoga Mat’ Philosophy for Breastfeeding
There is no shortage of advice out there for new moms. While I was pregnant, I received a unique piece of advice from every mom I talked to. One of my favorites was to not let anyone tell you how to be a mom. You get to decide what you feel is right for your baby.
This is a lesson I’m still learning. One of my biggest examples has been with breastfeeding. When you are in the position to choose how to feed a baby, you realize quickly that there is an abundance of opinions and complexity of emotions surrounding the subject. continue…
My Peaceful Labor and Delivery Story
Two months ago, my husband, Michael, and I had our first baby: a beautiful girl named Claire. I have so much I want to share about my delivery experience and life with Claire. I figured I would start where it all began: with her entry into the world.
Towards the end of my pregnancy, I became obsessed with how I would manage to get Claire in There, out here. Most of what I learned about labor and delivery came from my poll of friends who have given birth, You Tube, and one birthing class.
I pretty much had a dream labor and delivery. I could not have anticipated that it would go so well. Immediately after Claire was born our doctor was telling us we should share our story because the good stories aren’t always shared. I am happy to share and also wanted to record the details while they are still fresh in my mind. continue…
Too Good to Miss Chocolate Mousse
I want everyone I know to know about this yummy recipe! My first exposure to avocado chocolate mousse was back in January at a restaurant called Duo on Maui for my 35th birthday dinner (we were also there for our babymoon – I am 32 weeks pregnant today!). I picked Duo because it was right next to the resort we stayed at and had a health-conscious menu. continue…
What If This Is Heaven by Anita Moorjani
I recently finished reading What If This Is Heaven? by Anita Moorjani. I learned a few things that I would like to share.
Loving Yourself is the Most Important Thing
We aren’t taught a whole lot about self-love. We are taught how to survive in the “real world” and to be a good person and be good to other people. The importance of being good to ourselves or even how to be good to ourselves isn’t stressed as an essential part of being human in our society. Even though it is the most important thing. continue…