marie_kondo_quote

Try This Relaxing Bedtime Ritual

Last night, I managed to make time to soak in an epsom salt bath, do a bedtime yoga video on YouTube, and meditate before bed. If asked to describe my ideal day, this is exactly how it would end. continue…

organizing_files

Paper Organization, KonMari Style

After I graduated college and got a job in 2006, I got a two drawer filing cabinet for my apartment, determined to make sense of the piles of papers I had thrown into a hall closet to be dealt with at an undefined future date.

I read books about getting organized, my favorite of which was Organizing from the Inside Out by Julie Morgenstern. I labored over what the right categories would be for all my personal papers.

I’m sure I got rid of a lot, but I still held on to plenty of papers unnecessarily. I was confused and uninformed. I didn’t know what was essential and what wasn’t essential. I held on to things because I thought I was supposed to. Out of fear that if I got rid of them that there would be regrets and consequences. continue…

Changing_Leaves

Let Go To Make Space for Something New

“I promise you: whatever you let go will come back in exactly the same amount, but only when it feels the desire to return to you.” – The Life-Changing Magic of Tidying Up by Marie Kondo

The other day I was thinking a lot about my recurring not-so-positive thoughts, and how they were not only annoying and driving me crazy, but holding me back from moving forward. This was spurred on by something I heard Esther Hicks say on her YouTube channel the day before.

I am always so focused on trying to think about what I want, I sometimes forget how detrimental it can be to let my thoughts spiral and dwell on things I don’t want. Abraham/Hicks was saying that you want to stop thinking about things you don’t want because that creates space for what you do want to come into your life.

I liked this perspective, because it takes the pressure off of trying to stay so focused on things that don’t appear to exist just yet. Rather than working so hard to trick myself all the time into thinking I’m already future me (which can also be fun), sometimes all that needs to be done is putting a stop to anything that is not that, or that goes against that.

A much simpler concept. Let go of what is not wanted first. continue…

Because_I_Can

A Mantra To Let Go of Recurring Thoughts

You know the ones. Those thoughts that you know aren’t helping anyone but that you can’t seem to shake anyway.

They are super annoying, these thoughts of things we do not want. They are pesky little mosquitoes that just won’t leave us alone.

They are the suckers of our positive energy, the bringers of negative energy. Even if it doesn’t feel all that negative, it definitely doesn’t feel good.

It doesn’t feel good to not feel good. So why the thoughts? Of the things we don’t want. continue…

KonMari_Method_Organization_Books

The KonMari Method of Tidying Books

I love books. My favorite job ever was a student job working in the library at the University of Rhode Island (probably because I never worked a shift more than a few hours long), and my favorite task was taking a cart of books to be filed on the peaceful upper floors.

I still love going to bookstores and libraries, even though I usually get books online now. The library has seriously come a long way in a few short years in their ebook and audiobook offerings.

Still, it’s nice to keep a small collection of books that were purchased during the years of reading books not on electronic devices. I am not a huge re-reader of books, so the bookcase is more for decoration and the happy feeling it gives me to look over at it than functional. continue…

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