green-smoothie-jar

Meal Planning Mondays: Green Smoothie in a Jar

A few months ago, I posted an idea for storing green smoothie ingredients ahead of time in baggies in the freezer for the week. I loved the concept of having almost all smoothie ingredients portioned out in the freezer. I didn’t love using baggies.

As much as I intended to reuse the baggies, when it came time to make a smoothie little pieces of ingredients would get left behind in the bag. Since I wasn’t refilling the bag right then, I didn’t want to save the baggies for reuse later. So I almost always ended up throwing them away.

I hate to waste baggies, especially for something like this that I’m doing everyday. They are not good for the environment and I like to be independent of using disposable things like plastic grocery bags and baggies when possible.

Green Smoothie Ingredient Storage

I had gotten some canning jars to can lemon juice from the lemons growing on our lemon tree in the backyard, and got the idea to try the pint-sized canning jars for storing green smoothie ingredients. I tried one at first, and it worked like a charm! continue…

positive-thoughts

Give Yourself Permission to Take an Opposite Day

I can’t remember where the idea of opposite day came from as a kid. Was it a show on Nickelodeon? Or something that was done at school? Or just something ridiculous kids did and thought was funny? Not sure, but this morning this idea of Opposite Day came to me as I was waking up and starting to think about all the things I had to do today (which I do every morning).

I try to stay on alert for self-defeating thoughts in my mind throughout the day. I know that I slip a lot and think thoughts that bring what I don’t want (opposite: It’s easy for me to think thoughts about only what I want).

Well, there you go – an example of what I mean by Opposite Day. This morning the thought “how will I get this all done?” popped into my head (like everyday). Then I thought: why not think the opposite when thoughts come to me that are about exactly what I don’t want? continue…

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Book Nook Review: Ask and It Is Given

“Pay attention to the way you feel, and deliberately choose thoughts – about everything – that feel good to you when you think them.” – Ask and It Is Given, by Esther and Jerry Hicks

If you have ever felt a negative emotion and wished there was a way to train yourself to get out of that place, and either enjoy or at least tolerate metaphysical discussion, this book is certainly for you!

Ask and It Is Given: Learning to Manifest Your Desires by Esther and Jerry Hicks (The Teachings of Abraham) was sitting on a shelf in an adorable little bookstore called Kate’s Books in Jerome, Arizona. This shop is basically an attic turned used bookstore, and the owner was peacefully crocheting squares for an afghan when we visited.

We were in Jerome for my birthday weekend in January, and it seemed like the perfect book to enjoy in the bathtub (which I did for a good part of the next day!).

At the time, I had only cursory awareness of Ester and Jerry Hicks and “The Teachings of Abraham.” What does that even mean? I had heard about Esther Hicks from a friend several years ago, so I had watched a few videos of her on YouTube. I still didn’t get it.

I will keep this explanation brief and let you decide for yourself: Esther Hicks claims to be a channel for “Abraham” which is an entity from the “beyond” that speaks through her.

And that is all I am going to say, because I don’t think I can really explain it without sounding crazy myself (which I assure you I am not). Regardless, I loved the book and am excited to share all the positive messages. Here we go! continue…

inspiring-quote-ask-and-it-is-given

Today I Will Be Mindful

Do you ever find that you just finished lunch and don’t remember even chewing? Or catch yourself on Facebook or in your email inbox for no apparent reason?

I am on the last few pages of Ask and It is Given by Esther and Jerry Hicks. I revived my reading of this book the other day when I desperately needed the guidance to allow rather than resist.

This morning I was thinking about the advice in the book that it is all about feeling as if what you want is already here in your life experience. All we need to do is allow. To be open to what we want to happen in our lives as real possibilities.

How many of us want something and then immediately block it with the thoughts and energy that it couldn’t happen, or feeling down about our current situation? continue…

inspiring-quote-tina-su

Creating for the Sake of Creating

Do you consider yourself to be a creative person? What do you like to create? Have you been creating lately?

I have been following Alex Beadon for a little while, and she recently started posting personal vlogs. She has been saying in her vlogs that after getting into vlogging, she realized that she missed the act of creating for the sake of creating ever since she let her photography business go.

This got me thinking: I love writing for the sake of writing. I get so caught up in how I might turn doing what I love doing into how I generate income, sometimes I forget that it is purely joyful for me.

I am in no way talented at painting, singing, or other forms of art. Nor do I want to be. But writing is the form of creation that I love.

The Cycle of Creativity

Kids are encouraged to create to develop their minds and just to have fun. As adults, we can get caught up in making a living and making everything work and forget to just do things because they are fun. And even if they are fun, it feels like they have to be associated with achieving some goal or getting something out of it. Otherwise, what’s the point? continue…

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