Why It’s Essential To Give Away Your Gifts
What is the one thing you would do all day because you love it, even if you weren’t paid to do it?
I recently finished listening to Super Rich on audio book by Russell Simmons. This book is very inspiring, and I would recommend anyone with an open mind and love of self-help (and yoga!) to check it out.
Russell emphasizes the importance of sharing our gifts with the world, even if no one is paying at first. It can be scary to put ourselves out there, to offer our gifts to the world and wonder if they will ever be valued, monetarily or otherwise, by others. So scary that we might hold ourselves back over it. continue…
How to Choose a Mentor for Your Dream
Who is the one person in the world you are absolutely fascinated by? You look at their accomplishments with awe, and think that if you could only achieve a fraction of their success, you would be ecstatic.
When I set out to lose about ten pounds almost ten years ago, I chose Oprah. I have never met Oprah or corresponded with her on any personal level, but that didn’t stop me from mentally channeling her positive energy and sound advice in every single moment that I was tempted to eat a cookie or sleep in and skip the treadmill.
I read everything on the internet that she had written about weight loss, soaked up her whole philosophy about the emotional component of weight gain and weight loss, and followed her trainer’s (Bob Greene’s) weight loss plan, which they freely shared online, to the letter. I heard her voice in my mind every day as I battled all the messages from the world to buy a candy bar or eat yet another a piece of birthday cake at the office.
At the time, I didn’t think of her as a “mentor.” I always thought a mentor was a person who physically met with their mentee at regular intervals, providing advice, going out to lunch on occasion, maybe attending an awards ceremony of some sort. At least someone who provides direct correspondence via Skype, phone, or email. Right?
A Different Kind of Mentor
This morning I was noticing thoughts coming into my mind that I didn’t want, but I was struggling batting them away and thought about how nice it would be to have a person in my mind with advice that I could choose to focus on instead.
I decided it was worth a shot, and I made a list of the people who I currently admire as I work on my writing dream. Here is the list I came up with: continue…
What Expansive Feels Like
I have come across the term expansive here and there over the past few years in my unending quest for continued personal development. The most recent example I have is in the book Money, A Love Story by Kate Northrup.
There are several exercises in the book asking the reader to decide whether a certain purchase or money decision makes you feel expansive or contracted. For example, you might take out your credit card statement from last month and highlight in pink the purchases that make you feel expansive, and highlight in yellow those that make you feel contracted.
I got the concept: one feels good, the other, not so much. But I also wanted to get the physical sensation along with the logical thought process. continue…
To-Do Lists & Dreams: Is There Enough Time for Everything?
I am obsessed with getting my to-do list to zero. And I don’t think that’s a bad thing.
I totally understand that I am not going to get my to-do list to zero and it is just going to stay like that forever. That isn’t my goal. My goal is to clear out my to-do list on a regular basis, keeping it clear to allow space for new things to come into my life without the weight of old tasks from like three months ago. Or even three weeks ago.
Reading through Ask and It Is Given by Esther and Jerry Hicks has helped me more clearly shape my perspective on clearing my to-do list while allowing ideas of new things to do to come into my life.
What My To-Do List Means To Me
My to-do list used to be a thing of complete dread, shackling me from enjoying life because I felt so behind all the time. I couldn’t see getting out from under the pile of stuff, no matter what I did. Not a good thing.
Today I am still working at chipping away at a few remaining tasks from several months ago, but I can see that my dream of having a regularly cleared to-do list is within reach. I am so excited about that every day!
I see my various to-do lists as simply a system of reminding myself what to do next, so I don’t have to store all that information in my brain. To-do lists are meant to liberate us from the constant cycle of remembering and forgetting things that still need to be done.
My goal for my to-do list is for it to eventually hold only items to do that I feel purposefully passionate about. I want my life to transform so that everything I do feels on purpose and exciting. I get all tingly just thinking about that! continue…
How Audio Books Can Help You Get Things Done
I used to think listening to audio books was somehow cheating, not giving the written words the full, undivided attention they deserve. Until I read The Little Guide to Your Well-Read Life by Steve Leveen, founder of Levenger.
Prior to reading this little book, I had checked a few audiobooks out from the library and occasionally listened to them while driving, but still felt that the books I listened to somehow didn’t “count” as much as the ones I sat down and cleared uninterrupted time for.
After reading through Leveen’s tips for getting more reading into our lives, I had a new perspective, and was convinced that books listened to have the same weight and merit as books read visually.
Audio Books & Productivity
Even just a few years ago audio books weren’t as accessible as they are today. With apps like Audible and Overdrive and the prevalence of smartphones, audio books are more accessible and versatile than ever. Even if you don’t have a smartphone, with Overdrive, you can easily listen to library audio books through your computer.
When there is something to do that I don’t particularly want to do, like ironing, yard work, washing the dog, and sometimes preparing dinner, I often psych myself up for the task with the thought that I get to listen to my current audio book. One of the best things about audio books is that they allow you to multitask on things that don’t take too much thought. continue…