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What does zero have to do with achieving your dreams?

As kids, we all learned how to spell “good” and “God.” Wayne Dyer often likes to ask his live audiences: “What is the difference between good and God?” He then proceeds to hold up his hand, making a “zero” with his thumb and fingers.

It’s a pretty simple concept, but something that gets all mixed up in beliefs of how things should be. Speaking of how people think things should be, today’s post will be about one of my favorite topics: feeling the physical feelings of having already achieved whatever goal or dream you are working towards, as opposed to feeling down for not being further along. continue…

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How To Motivate Yourself to Get Things Done

With so many distractions at our fingertips, it can be a major challenge to maintain focus on any one given task for more than a few seconds. Emails are constantly knocking on the doors of our minds, the internet is beckoning us at every turn, and our tummies are frequently in need of fuel. What’s a busy girl to do?

In this post, I share how to motivate yourself to park it in one place for at least 20 minutes, no matter what email has emerged or what snack might be calling you, personally, to come join it in the kitchen. Before we start, pull out whatever to-do list you are working from at the moment. Keep it handy. continue…

Stop Right There: Do Less, Accomplish More

“Life is really simple, but we insist on making it complicated.”
― Confucius

We are busy. We have bottomless to-do lists and nonstop days. How’s a girl supposed to get it all done?

Ever think about how there might be pockets of time in the day that go unaccounted for? We work so hard to get it all done and be perfectly on time, all the while appearing fabulous. But what if we didn’t have to try so hard? What if, by choosing to do fewer things, we could achieve more, and have a few minutes to spare?

 

In this post, I will share 3 things you can give yourself permission to stop doing right now, giving you more time to be the awesome, sparkling goddess you always knew you could be. continue…

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Don’t Die with Your Music Still in You

“When we hide who we really are in order to fit in or belong, we are suffocating our souls.” Serena Dyer

Would you like to start leading a more meaningful life today, but sometimes struggle with balancing “real life” and following the seemingly complex spiritual principles out there? If so, Don’t Die with Your Music Still in You: My Experience Growing Up with Spiritual Parents by Serena Dyer is for you!

Spiritual Technology

Don’t Die with Your Music Still in You is Serena Dyer’s recount of what it was like to grow up under the spiritual parenting of Marcelene and Wayne Dyer. Serena shares spiritual principles we read in Wayne Dyer’s books from her own perspective.

If Serena’s goal with this book was to take many of the spiritual teachings we have learned from her dad and relate them in a very practical way that we can incorporate into our lives immediately, she certainly succeeded! There is a light, easiness to reading her voice, and she breaks down the concept of living a life on purpose into its simplest components.

The main message I received from this book was to feel the feeling of what you want in your life as if you were already there. It can feel very confusing to do this, because what you want inside does not match what is outside (yet). continue…

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Make Time to Move Forward

“Once you become consciously aware of just how powerful your thoughts are, you will realize that everything in your life is exactly how you allow it to be.” — Melanie Moushigian Koulouris

I get all bogged down by my excuses more often than I would like to admit. There are so many things I want to do in a day, and my most common complaint and excuse is that I don’t have enough time.

Not enough time to cook a low carb meal, not enough time to work on my blog, not enough time to go for a walk. I suppose the counter argument could be that I am trying to do too many things in a day, but what if I’m not? What if it is the perfect amount of activities and just letting go of my excuses and complaining would bring in that extra touch of time I needed all along to get things done?

Procrastination Battles

Things either get done or they don’t. Perhaps an over-simplification, but I am so tired of procrastinating. The worst thing in recent times is that I have somehow repackaged my procrastination as a lack of time. I tell myself I am constantly busy and just couldn’t get to it, which leaves me feeling confused and betrayed. continue…

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