Daring Greatly: How To Overcome Not Enough Time
In her book, Daring Greatly, Brené Brown writes about the theme of scarcity in our culture. The aspect of scarcity that I (and I suspect many others) identify with most is scarcity of time.
Not enough time to write, not enough time to read, not enough time to sleep. Not enough time is often the go-to excuse for just about whatever isn’t getting done: exercise, eating right, following our dreams.
I use the not enough time excuse anytime I am feeling sorry for myself for not being as awesome as I aspire to be. As aware as I am of the fact that this is nothing more than an excuse, and that I have the ability to overcome this perceived scarcity, it’s just too easy to fall back on.
Antidotes to Time Scarcity
One of my affirmations in my core value category of abundance is “I am enjoying an abundance of time each day.” I am getting better on my journey towards this eventual reality. I am starting to realize that just because I don’t find the time one day to work on one of my projects doesn’t mean it won’t be there tomorrow. I am learning to take advantage of pockets of time in the day as they present themselves, and to let go of the time when other activities inevitably come up.
In Daring Greatly, Dr. Brown mentions that she believes it’s not that we need an abundance of time, but enough time. I do believe she is on to something with the whole “enough” philosophy, although I don’t see anything wrong with my affirmation for an abundance of time. It may just be a matter of semantics. In my mind, enough time is as good as an abundance of time.
Here are a few ideas (inspired by Daring Greatly) for overcoming the issue of scarcity of time: continue…
Daring Greatly: Giving Up Perfectionism for Creativity
“Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.” – Samuel Beckett
I have been listening to Daring Greatly by Brené Brown over the past few weeks. Brené Brown is famous for her TED Talks on vulnerability and shame, which is how I came to know of her. I previously read her book The Gifts of Imperfection, which had my name all over it!
When I saw that Daring Greatly was available through my library as an audio book, I was ecstatic. I have been listening to her words on shame, vulnerability, scarcity culture, perfectionism, and other topics that affect our ability and willingness to dare greatly over the past few weeks, and was inspired to write about a couple of these topics that I identify with in my own life.
Rather than write one review post on the whole book, I will be writing a short series of Daring Greatly posts inspired by Brené Brown’s research and book of the same name. continue…
Motivation to Get Up On Time
I have struggled with getting up on time forever. This week, I managed to get up on time on Monday, and told myself I was going to do the same the rest of the week. Today, I share my feelings on the whole issue of getting up in the morning.
What Does On Time Mean?
Determining what time I need and want to get up in the mornings during the week has been a constant issue for me for the past several years that I have worked from home with a login time of 6 a.m. For the most part, I have aimed to get up at 5 a.m., but have also gone through phases of convincing myself that 5:30 a.m. would give me more time to rest, and others where I attempted to get up at 4 a.m. to have time in the mornings to write.
I don’t want to get up early just because I have to go to work. I want to get up because I am ready to start my day. Many mornings in the past I have stayed in bed beyond my appointed wake-up time out of dread for the upcoming day. That is no way to start any day. continue…
Book Nook Review: I Can See Clearly Now by Wayne Dyer
“My life is my message.” – Gandhi
Ever feel like you don’t belong on the path your life seems to be on? Like there is a different path you’d rather hop on to? I Can See Clearly Now is Dr. Wayne Dyer’s personal reflection on the pivotal moments in his life that shaped him into the influential spiritual teacher he has been for many years. These moments were not all glamorous, but Dr. Dyer reflects on his past with nothing but gratitude for the lessons he takes away from even the most difficult situations. continue…
How to Manage Email by Reducing, Not Reading
It is liberating to click the unsubscribe button at the bottom of a recurring promotional email that has bombarded your inbox for far too long. I have learned from Julie Morgenstern that holding on to outdated things has an energy that can hold us back in life. One of my motivations for living a more simplified life is to clear out all that stagnant energy that might be holding me back from making meaningful changes. I saw my email inbox as one of these areas that could use an overhaul. Today, I share the details of my journey in unsubscribing from over 130 different companies and services.