Seasonal Review: Mid-Season Check-in
It’s not quite time for my summer seasonal review, but I have been thinking a lot about where I am in my goals for spring and thought it might be a good time to do a mid-season review. Spring is a great time for changes and there are certainly many good changes in my life this time around.
Shortly after I moved to Arizona I developed the daily ritual of starting to read my affirmations as soon as I get out of bed in the mornings. By the time I’m doing mouthwash, I’m wrapping them up. It takes less than three minutes to read through these 15 or 20 items, but before I hadn’t been referring to them on a daily basis. I am happy to have finally found a method that works for me. It makes sense to start the day with positive thoughts and reminders about what my goals are, and to review these before practicing yoga and meditation in the mornings.
Based on my core values, here is a brief look at where I am in my personal goals so far for spring: continue…
Meditation Mondays: Review of a Meditation Massage
Now that I live less than two hours away from Sedona, land of spas and tranquility, a quick Sedona weekend getaway is within the realm of possibilities. This past weekend, I was lucky to spend time at the Sedona Hilton Resort and Spa.
Resort & Spa Experience
The Sedona Hilton Resort and Spa is very nice, and pet-friendly! All the rooms have gas fireplaces and either a patio or balcony. The property offers three pools, hot tubs, tennis courts, and beautiful views of the Sedona Red Rocks. There is a nice restaurant and poolside bar and grill onsite, as well as several restaurants within walking distance.
Being somewhat of a spa newbie, I didn’t realize before arriving that the spa offers fitness classes (including yoga), a steam room, and a sauna all included in the price of staying at the resort. Unfortunately we arrived just after the last yoga class of the weekend. Major bummer! Next time I will plan to arrive in time to enjoy a yoga class.
I haven’t indulged in a professional massage in over a year, so I talked myself into splurging a bit. When I saw the menu of spa services, I was deciding between the Meditation massage, Sedona Stone massage, and the Sedona massage. The Sedona massage is a traditional Swedish massage. Wanting to venture out and try something new, I debated over trying either the Meditation or Sedona Stone massage. continue…
Moving Series: How to Plan a House Search
Whenever I start out on some big overwhelming project, I usually waste a lot of time in the beginning because I just jump in without having a system. The problem is, when it is something I haven’t done before (or haven’t set up a system for before), I have no idea what I am doing.
I recently started a house search, but at the beginning I didn’t have a well thought out plan of how to keep track of everything. After going through several systems, I finally settled on one that works a few weeks ago and wanted to share with anyone else who might find it to be useful for a current or future house search. continue…
5 Things to Do While Waiting in Line at the Post Office
Over the past several years I have come to realize that going to the post office is not my favorite thing to do in the world. The crazy long line and lack of air conditioning aren’t even the worst of it. Somehow, people just seem to be angry over there.
I cringe whenever I hear someone raise their voice or berate a postal worker (which usually happens at least once while I am there). I am not sure exactly what it is – perhaps the long line or lack of air conditioning are contributing factors to the anger? Or, maybe these people are just angry in general, waiting to lash out at whoever is there to take it?
As much as I feel for the people working at the post office when these unpleasant outbursts occur, I no longer feel the need to expose myself to the postal patrons’ anger. Never again will I enter the post office without my headphones. In case you find yourself having to go to the post office during the peak of business and frustration, here are a few ideas of things to do to pass the time and block out the negativity: continue…
How to Use Evernote to Organize Your Taxes
I am no tax expert. When I think about doing taxes, I always remember the episode of Roseanne where they have an overflowing shoebox full of receipts on tax day. Or the free Dunkin Donuts at the post office at midnight on April 15th when I was a kid. Apparently there are rewards for waiting until the last minute!
I am still waiting around until the last minute to figure out what I am going to do, despite my best intentions to be more on top of things. I would like to think I am not the only one still operating this way, so on the chance that I am not alone in this, I figured I would share the system I started this year (ok, a few days ago) in an effort to get organized. continue…