How to Make Healthy Snickerdoodles

I wanted to share a recipe I have grown to love after several experiments gone awry over the past year. This is the first truly healthy and easy cookie recipe that I have found that actually tastes good and satisfies the cookie craving.

This recipe is adapted from a Low Carb Snickerdoodles recipe posted on Food.com. The original recipe uses Splenda and brown sugar. In my quest to not consume artificial sweeteners or caloric sugar and still enjoy sweet things, I originally attempted to make this recipe using stevia.

After several (in my opinion) failed experiments with using stevia as the sweetener, I was happy to find Just Like Sugar as a better tasting sugar substitute for baking (also available at Whole Foods and through Amazon). The problem with using stevia was that it overtook the flavor of the whole cookie, it was way too sweet, and the tiny volume that I could use for the whole cookie recipe made the final volume of cookie dough too small. continue…

spring-seasonal-review

Spring Seasonal Review: How I Planned Out My Goals for Spring

I am so excited that my long-awaited spring seasonal review is finally here! The seasonal review is my new system of goal-setting and reviewing that I came up with this year, in which I review the goals I set for the previous season, and look forward to changes I would like to make in the upcoming three months. This is my alternative to setting annual New Year’s resolutions. If you would like to read more about my thought process behind my seasonal review, click here. continue…

learn-read-dream

Anyone Can Learn Anything

I have been hearing the advice for years to read everything you can get your hands on if you want to be a writer. I have been a casual reader, but didn’t really grasp the intention behind this advice until recently.

Setting out to accomplish any large project is usually majorly overwhelming, and the largeness of a project can be what sinks us before we even start. I am a person who wants to write a book, but how do you write a whole book? I still have no idea. There is plenty of logical advice out there, but when it comes down to it, every time I have tried to start I have gotten overwhelmed by the thought of writing a book and quit before giving it a fighting chance.

I get excited that maybe I will read three books in my genre and then I will have a grip on what it is to write a young adult series book. Ya, right. Just to finish one book typically takes me at least a week. I also get discouraged that I want to have written a book like last year already. Why bother starting again if I couldn’t get it done before now?

These are the questions that trap me into thinking I’m better off not bothering. continue…

change-your-thoughts

Meditation Mondays: Trading in Thoughts

“He calls those things which do not exist as though they did.” – Romans 4:17

Lately I have been consciously trading in some of my constant recurring thoughts for some better ones. I have relied on my meditation time as the primary pocket of good thoughts during the day to bring about my dreams, despite predominantly negative thoughts, or thoughts of what I don’t want, throughout the rest of the day.

This is not good enough. Just twenty minutes a day or less of uninterrupted peace is no longer enough for me. I need constant peace. And it starts with my thoughts.

Thinking About Not Living the Dream Kind of Seals the Deal

My constant recurring thoughts for the past five to ten years have been primarily about things I didn’t want. Although I have a lot of good things in my life right now, there are still some results from my past limiting beliefs and thoughts in my present reality.

I recently listened to one of Wayne Dyer’s latest books, Wishes Fulfilled. After reading Wayne Dyer’s books over the years, I have noticed that one of the common themes to his message is that thinking about what you don’t want is pretty much a recipe for continually getting what you don’t want.

It seems so obvious. But why would anyone think about things they don’t want to keep entering into their life? continue…

A Day To Celebrate Love Begins Within

“I learned that life must be lived fearlessly. When you don’t love yourself, you live in fear.” – Anita Moorjani at I Can Do It! 2013, San Jose

What if Valentine’s Day weren’t just a day to celebrate romantic love, but a day to celebrate loving ourselves? Our world could use a whole lot more emphasis on self-love.

More Emphasis on Self-Love

Our culture doesn’t exactly focus on the importance loving ourselves. We learn to conform to the acceptance of others, and many of us become experts in people pleasing. It makes others happy on the surface, after all, so what’s so bad about staying in line?

I would have to argue: everything! How can we learn anything new or get inspired if everyone is just the same as everyone else? If every time someone else complains, judges, or is negative, we just silently bob our heads in unison? Or when someone’s opinion makes absolutely no logical sense, to stay mute?

I bring up these points primarily because this is how I have lived my life for far too long. Silently appearing to agree with every negative external force, screaming on the inside that something is terribly wrong here. How can there be so much anger? continue…

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